Passion fruit juice is an excellent digestive stimulant and helps in the treatment of other gastric ailments.
Passion fruit seeds contain high amount of fibre that the body needs to cleanse the colon (prevents constipation), improve digestion, and is reported to assist in preventing heart attacks and strokes.
Passion fruit is high in vitamin A which helps the body to remove free radicals that cause skin and tissue damage, and it also helps to improve our vision.
It is also rich in Vitamin C which helps to repair tissue and bones, and helps prevent heart disease.
There is also a compound in passion fruit that is believed to block histamine, reduce allergy and inflammation; passion fruit therefore has the health benefit of reducing the symptoms of asthma.
The antioxidants found in passion fruit have been found to inhibit the growth of cancer cells.
It is very good for attaining optimum health and to reduce weight.
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